12/17/2020 0 Comments
Thanks to all who closed out 2020 with us at our final virtual meetup of the year! We held space and shared silence for all the losses we've experienced and witnessed this year, we expressed what we'd like to leave behind and take with us into the new year, and we participated in a guided throat chakra opening meditation facilitated by Lady Brain member Tori Roze of Roze Wellness. We highly recommend reaching out to Tori if you/your team are looking for a way to grieve and heal and grow with intention - she offers virtual Reiki sessions, Reiki-blessed jewelry, guided meditations, and more. Below are a couple snippets from Tori's session that may help you realign with your purpose and voice going into 2021.
Transcription: “And you can repeat these here with me if you'd like: I am understood. I am a good listener. I am authentic. I have integrity. I am honest. I speak my truth. I have a voice. I have a story I am worth knowing. I trust myself. I am a creative being. I have no limitations and I love myself warts and all."
Transcription: “When you're ready, you can open your eyes and wiggle your, and shake your body and jiggle and readjust and come back into this space. Stretch, get some water, do what you need to do. A really good thing at the end of this is to give yourself a hug. Cause we are all missing hugs, like big time. So if you actually give yourself a hug and hold it there for a minute, it actually has like the same effect feels pretty good. You can do this any time you feel like you need to be held to because you're literally holding your heart right now. Thank you everybody. I appreciate all of you guys really big time. And I want you all to just be out there flourishing being your most badass selves and sharing what it is you have to share because that's what you are here for. So share that stuff."
If you're a San Diego-based womxn or non-binary/gender non-conforming creative who is interested in building community, collective education, and resource sharing, we'd love to have you! Please register to join Lady Brain Collective here!
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